Here we plan to add reviews from the online retreats – which we have only just started. For the reviews from the “at our house” retreats, please see here.
“I did an online retreat with Sarah and Lucas over the space of a week and a half.
Sarah and Lucas always met me with kindness, warmth and acceptance. Their way of working is flexible and was very focused around my individual wants and needs and my schedule. I loved exploring the creativity that was part of the exercises I did during the retreat. I would go off and work on this by myself and send photos back to them to discuss at the next session.
A session on Thinking Strategies with Lucas was interesting and insightful.
A PTSD session with Sarah allowed me to properly process memories of a traumatic relationship, memories that had been clouding over everything for me over the last five years. I had not been able to process these with my person-centred counsellor who I’d been speaking to regularly for two years, because talking about it made me feel worse, not better. Sarah got me into a relaxed state and the practice involved looking at myself looking at the memories. Immediately after the session, I could feel that something had shifted in me. I feel as if I have moved beyond these memories and that they will not affect me as much as they have in the past. For that, I am very grateful.
I highly recommend doing an online retreat with Sarah and Lucas – I very much doubt you will regret it!”
“Sarah and Lucas hosted a 3 day retreat online for me and what a wonderful, transformational experience. I felt instantly comfortable and supported by them from the moment we started to chat [using online video], and throughout the 3 days it was a great comfort to know Sarah and Lucas were available anytime to talk or support as I needed.
I really enjoyed the mix of the online sessions which included helpful activities, and also the time I had myself to reflect and explore different aspects of my thoughts and emotions. It was quite amazing how I felt my energy shifting even although we were far apart. The sessions were fun, interactive and thought provoking.
During this time of uncertainty I can’t thank Sarah and Lucas for hosting a special space for me to connect to myself again and refocus my energy. Thank you so much xx”
(More reviews when we have them.)
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